Lymphatic massage

21 December 2006

We all know that exercise is great for firming, toning, relaxing and stimulating the lymphatic system, but if you just can't get motivated in time to look lovely in your Christmas outfits, massage is the next best thing. Lymphatic massage is gentle yet superbly effective at draining off excess water-retention and puffiness, and reduce weight, in just one session. Unlike other types of massage - equally gorgeous but different - it has a lightening and lifting effect on the body and mind so that you bounce home with a sublime look on your face!

Roberta Stimson, m.b.r.c.p., mach.rt

Practitioner of Holistic and Preventative Medicine